Help Desk

Are You in Crisis?

If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, you don’t have to face your struggles on your own. Help is always available.

1. If you’re feeling suicidal, please read Are You Feeling Suicidal? or Do you feel like life is not worth living?

2. Call 050 991 4046 and 020 681 4666 in Ghana and 1-800-273-TALK (8255) in the U.S.

3. To find a suicide helpline outside the U.S., visit IASP, or Suicide hotline.

4. There are LGBT Friendly Helplines Worldwide. You should reach out to them if you need help.

5. No matter where you find yourself, you can call for help. Find Emergency Telephone Numbers Worldwide.

Always Remember

You are not alone and shouldn’t have to go through anything by yourself. Please reach out and seek help.


Dukayna Secrets ( does not provide counselling services and does not own, operate or control the helpline numbers listed on the website. The helpline numbers are listed for referral purposes only, and does not make any recommendations or guarantees regarding the quality of response and medical advice you might receive from any of the helplines. does not endorse these helplines and makes no representations, warranties or guarantees as to, and assumes no responsibility for, the services provided by these entities. disclaims all liability for damages of any kind arising out of calls made to these helpline numbers.

You can Login to post, like, save or comment on stories.

If you don't have an account yet, you can Join the Community Here.